May 31, 2018

Benefits of Seeing a Therapist

Sometimes it’s just nice to have someone to talk to. Whether you’re suffering from mental health issues, recent grief, or just trying to sort out your life, seeing a therapist to talk things through is a worthwhile step to take. Depending on your goals, there are many things you can accomplish during therapy sessions. If […]

Depression, Stress and Anxiety 0 Comment
April 24, 2018

The Link Between Depression and Addiction

While both depression and addiction can occur individually, it’s not uncommon for people who suffer from one to develop symptoms of the other. When substance abuse occurs simultaneously with depression, the conditions feed off each other and can send the person affected into a dangerous cycle of negativity and addiction. Depression as a Gateway for […]

Addiction, Depression 0 Comment
March 29, 2018

5 Effective Ways to Cope with Stress

Stress. Everyone experiences it as some point, some more than others. Stress can manifest in many ways and from many causes, including work, home life, relationships, studies, and more. Symptoms such as changes in appetite, sleep problems, feeling overwhelmed, mood swings, and even nausea and vomiting can be indicators of stress. Nobody wants to live […]

Stress and Anxiety 0 Comment
March 8, 2018

3 Tips for a Balanced Lifestyle

We live in a hectic, stressful world. Thanks to technology, we’re constantly surrounded by different forms of stimulation, and it’s easy for the different areas of life to intersect. Stressors from the news or from work can easily worm their way into what should be personal time. Maintaining a balanced lifestyle is an essential part […]

Stress and Anxiety, Uncategorized 0 Comment
February 12, 2018

How to Recognize Addiction in a Loved One

Addiction can affect people from all walks of life. Overuse of recreational or prescription drugs can have a negative impact on the health and well-being of many people, including your loved ones. People turn to substance abuse for a number of reasons: curiosity, peer pressure, stress, anxiety, and more. In fact, prescription painkillers are the […]

Addiction, Uncategorized 0 Comment
November 10, 2017

Opioid Addiction and Detox

Drug Addiction Detox Help If you or a loved one is suffering from opioid addiction, know that you deserve help, hope, and healing. This will be both a physical and emotional challenge, but with our help, you can get through it and regain your health. Don’t let another day go by, and don’t become another […]

Drug Addiction
October 5, 2017

Find Reputable Mental Health Counseling Services Near Me

Be Silent No More—Find the Mental and Emotional Help You Need With Centrec Care Despite public awareness campaigns and a media that is shedding light on the importance of mental health and wellness, far too many people continue to suffer in silence. Unlike physical illnesses, which usually have discernable symptoms and treatments, mental health struggles […]

Steps To Wellness
September 13, 2017

Teen Behavior or Depression Warning Signs

Why Misconceptions May Be Leading You to Neglect Your Adolescent’s Mental Health Depression affects so many people across the nation, but adolescent depression is an epidemic that impacts the futures of far too many promising teens. Unlike adults who can advocate for themselves and find where to get help for depression, teens are often overlooked […]

Depression, Teenagers
August 11, 2017

When Your Loved One Is An Addict

Why You May Also Need Help to Get Through This                               If you have a loved one who suffers from addiction, you know the toll it takes on your family. You probably deal with many warring emotions, such as concern for […]

Addiction, Alcohol Addiction
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