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November 2, 2018

Why Sleeping Is Good For Your Health

How did you sleep last night?   We hope you slept well, because sleeping is one of the most important mechanisms that your body uses to recover from a very long day. In fact, sleeping is so vital for your health that the benefits of a good night’s sleep go beyond simply recharging your batteries. […]

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June 29, 2018

How to Recover from a Relapse

The road to recovery can be long, and it’s not without roadblocks. Despite your best efforts, it can seem like an impossible journey to go from addiction to sobriety. If you relapse during your journey, you’re not alone. Relapse happens, but it doesn’t mean you’ve failed. In fact, relapse is common for those recovering from […]

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March 8, 2018

3 Tips for a Balanced Lifestyle

We live in a hectic, stressful world. Thanks to technology, we’re constantly surrounded by different forms of stimulation, and it’s easy for the different areas of life to intersect. Stressors from the news or from work can easily worm their way into what should be personal time. Maintaining a balanced lifestyle is an essential part […]

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February 12, 2018

How to Recognize Addiction in a Loved One

Addiction can affect people from all walks of life. Overuse of recreational or prescription drugs can have a negative impact on the health and well-being of many people, including your loved ones. People turn to substance abuse for a number of reasons: curiosity, peer pressure, stress, anxiety, and more. In fact, prescription painkillers are the […]

Addiction, Uncategorized 0 Comment